Like to cook with a Crockpot? Love to keep things simple, healthy and satisfying? These enchiladas might just be for…
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Nutrition and Recipes
#WORKINGWOMANWEDNESDAY
Meet Ilana. 👩🍳
This is her story in her own words:
The ONE Constant Thing In My Journey
Look… I was the girl that said:
“I’m NOT a shake person”
“I’d rather eat my food then drink it”
“ I could find a cheaper shake”
“It’s too expensive”
I wasn’t a shake person But then I was occasionally buying smoothies from Smoothie King, which I later found out contains SO MUCH junk in it!
Quick, Easy, Healthy(er) Treat
IF YOU DO DAIRY!!!!! ⬇️⬇️ THIS MIGHT BE a New FAVORITE dessert! ❤️ Rather the kids might overdose on THIS than other…
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MYTH: Cutting Carbs Will Help Me Lose Weight
I don’t eat wheat or white bread, but I do eat organic oats, brown rice, yams, lentils and some starchy…
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