Elderberry was one of my first true love into the Holistic journey! It was definitely “Love at first sip”!
Elderberry contains essential vitamins in order to combat nasty colds. When used within the first 48 hours of onset of symptoms, the extract has actually been found to reduce the duration of the flu with symptoms being relieved on an average of four days earlier.
Elderberry is high in Vitamins A and C which is essential to fighting off any cold or flu like symptoms. With Elderberry’s anti-inflammatory and antioxidant properties, it makes sense that it can also help with any sinus/allergy issues. And as we all know Texas allergies last year round.
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